Welcome To Alsuna Health Solutions

Alsuna Roland is proud to be a Health and Wellness Coach since 2001.

Alsuna is also a Professional Certified Coach a graduate of Erickson College International (Solution Focus Coaching ), an ICF Certified Professional Coach Registered Nutritionist and Microbiologist.



About Company

Alsuna Health Solutions Academy

Your roadmap to wellness Online health and wellness courses.

Covid -19 has changed our world at lightning speed. Your wellbeing needs to be one of your top priorities. Empower and take care of yourself in new and different ways with wellness practices that keep you thriving amidst challenging times

Your Roadmap to Wellness

Alsuna Health Solutions Academy and Roadmap to Wellness


Jumpstart 60-Day Wellness Program:

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This sixty-day course covers simple basic steps to help bring the body back to balance.

1. Hydration 2. Daily detoxification 3. Cleanse 4. Nutritional Supplements 5. Exercise – the ones you like best 😊


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Weight Management:

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Are you ready to invest in yourself? Get Started Today!

Frequently Ask Questions

1.What is a Health & Wellness Coach?

We work with clients to improve overall health. Our responsibilities are to helpclients make changes to nutrition, physical fitness, and lifestyle through education and personal training.

2. What’s the difference between therapy and coaching?

Therapy is for recovery and coaching is for discovery.

3. Once I get a coach, will I need them forever?

Coaching creates independent thinkers who can access their inner wisdom to make the best choices for their lives. Effective coaching is a process and the amount of time it takes one person to let go of an old belief or habit might be different for someone else. Coaching is a fluid process based on independence rather than codependence. What the client wants for themselves, the coach wants for the client.

4. Do you take insurance?

Not health insurance but you can use you pre-tax reimbursement program See how to take advantage of your FSA (Flexible Spending Account) HSA(Health Savings Account) or HRA(Health Reimbursement Account) from your employer-funded benefits.

5. Do I have to give up anything?

With health coaching, you'll learn how to build your roadmap to wellness. You’ll be exposed to and encouraged to try new things that contribute to a healthy lifestyle. After being equipped with this knowledge and experience, you ultimately decide for yourself what health outcomes you want to achieve, then the support is available to you to make the changes you choose to make to achieve your goals.