Alsuna Roland is a Health and Wellness Coach and has been in the wellness industry for over 22 years. In her practice her first line of defense is water. She is a firm believer in Dr. F. Batmagnhelidj‘s Theory where he states in his  book  “You Are Not Sick You Are Thirsty”that dehydration is the underlying cause of many health conditions, and that proper intake of water can help prevent many of these health challenges. Alsuna also believes that the human body can heal itself, once you give it the right raw materials. Alsuna is passionate about Prevention and Wellness and is always researching to find nutritional products that are safe for herself, her family and also to share with her clients, friends and even strangers  Alsuna is known for her slogan “It is cheaper to stay healthy than to get better”